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Strong Girl Gymnast Does 20+ Pull Ups Chin Up marcusbondi Posted by: marcusbondi
Video duration: 54 seconds Chrissie loves Bondi Beach! Related: action, arts, chick, chin, combat, extreme, field, girl, gym, gymnast, martial, muscle, power, pull, sports, strength, track, up, ups |
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Extreme Ab Body Crunch Exercise by Dimitri @ Bondi Posted by: marcusbondi
Video duration: 54 seconds Dimitri demonstrates his extreme ab/body crunch routine. Related: ab, beach, bondi, crunch, exercise, fit, gym, muscle, strength |
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One arm chins & muscle up set by Jaz @ Bondi Beach Posted by: marcusbondi
Video duration: 69 seconds One arm chin ups, muscle ups, & lateral chins by Jaz at Bondi Related: arm, armed, chin, gym, muscle, one, pull, strength, up, ups |
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37 pull ups full ext @ 84 kg @ bondi beach chin up chins Posted by: marcusbondi
Video duration: 81 seconds 37 chin ups on a freezing, windy beach day kind of a record... chins pull up ups pullups pullup chinup chinups Related: chin, chins, gym, max, muscle, pull, record, strength, up, ups |
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extreme rope climb 100ft 30m+ climbing no feet marcusbondi Posted by: marcusbondi
Video duration: 73 seconds no feet, strict 7m X 4.6+ rope climb = quad Related: beach, bondi, chin, climb, grip, gym, muscle, pull, rope, strength, up |
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32 chin ups @ 83kg (183lbs) - full ext pull up Posted by: marcusbondi
Video duration: 70 seconds Lazy sunday afternoon attempt at chinning record with cheeky kids making fun of me! Related: chin, grip, gym, muscle, pull, strength, up, ups |
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Dimitri 27 wide grip chin ups 92 kg bondi beach pull up Posted by: marcusbondi
Video duration: 49 seconds Dimitri bangs out 27 to start his chinning session. Related: chin, chins, gym, muscle, pull, strength, up, ups, workout |
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Maurice: 39 pull ups @ 83kg strict no kip chin up @ Bondi Posted by: marcusbondi
Video duration: 62 seconds Maurice bangs out 39 pull ups to the back strict, no kips or kipping. Related: beach, bondi, chin, gym, kip, kipping, kips, muscle, pull, strength, up, ups, workout |
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Strong Girl Gymnast Beats Deadly Bondi Cliff Rope Climb Posted by: marcusbondi
Video duration: 25 seconds Chrissie deftly cranks the notorious Bondi Beach rope climb; smiling at the rocks below! Related: bench, chick, chin, climb, extreme, girl, gym, gymnast, muscle, physique, power, pull, rope, strong, up, ups |
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marcusbondi: ultra extreme ab crunch core work out Posted by: marcusbondi
Video duration: 27 seconds Get extreme with some horizontal ab crunch flying sit ups Related: ab, abdominal, abs, action, arts, beach, bondi, combat, core, crunch, fit, fitness, gym, martial, reps, sit, sports, up, ups |
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Steve:extreme ab crunch shredder wiper marcusbondi Posted by: marcusbondi
Video duration: 33 seconds Steve demos extreme ab crunch fitness workout shredder bar work gym @ Bondi Beach Related: ab, abdominal, beach, bondi, crunch, gym, shred, sit, up, workout |
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Kevin ab crunch extreme shredder dips @ Bondi Beach Posted by: marcusbondi
Video duration: 31 seconds Kev demostrates his ab "shredder" exercise on sunny Bondi Beach! Related: ab, abdominal, crunch, exercise, gym, sit, up |
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Brad - bar handstand to switch foot push ups @ Bondi Posted by: marcusbondi
Video duration: 50 seconds Brad limbers up at the outdoor gym @ Bondi Beach Related: bar, gym, hand, push, stand, strength, up, ups, workout |
