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Fatti Maschii, Parole Femine Fatti Maschii, Parole Femine
Posted by: dcenidoza

Video duration: 105 seconds

A compilation video of Jess training with kettlebells. As for the name of the video, when I typed the word "femine" into Websters online dictionary, the phrase "fatti maschii, parole femine" came up which means "deeds are males, words are females : deeds are more effective than words". This also happens to be the motto of Maryland. I thought it was fitting.

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Kettlebell Innovations Kettlebell Innovations
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Video duration: 167 seconds

Various ideas in kettlebell training.

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Bending Steel Bending Steel
Posted by: dcenidoza

Video duration: 242 seconds

Not your typical workout but scrolling 20ft of 3/8" cold rolled steel is nothing short of BRUTAL! This video was sped up 3x and cut to pieces. It took close to 15 minutes of non-stop effort to bend the entire length. This is an old video and we're up to far bigger and better steel!

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Anne Arundel Highland Games 2005 Anne Arundel Highland Games 2005
Posted by: dcenidoza

Video duration: 281 seconds

My first Highland Games comp. Good times, good people. I placed first in the B-Class surviving on strength alone. The monsoon that decended on us that day actually played to my advantage, eliminating two of the more highly skilled events - the caber and the sheaf toss. Had those two events been included, the tables would have been turned no doubt.

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Highland Games Training Highland Games Training
Posted by: dcenidoza

Video duration: 312 seconds

First real workout with the heavy events... one week before the Anne Arundel Games.

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People are Strange People are Strange
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Compilation of random crazy things that we do.

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Stones Stones
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Video duration: 163 seconds

A PR stone loading session at Grahams.

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Graduation Graduation
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Video duration: 158 seconds

My graduation workout less than an hour after I walked across the stage. I figured I might as well get some more use out of the garb since my cap & gown from high school sat in my closet until I threw it away 8 years later.

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56 reps COC #1 and a COC #3 close 56 reps COC #1 and a COC #3 close
Posted by: dcenidoza

Video duration: 124 seconds

20 some reps on each hand with the #1 and a #3 close.

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Keg Toss Keg Toss
Posted by: dcenidoza

Video duration: 65 seconds

Originally recorded with some event training, this clip came to be just because we were out having some fun, playing with an empty keg... and no, we did not "empty it" prior to recording :)

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